AromaTouch & Reiki Sessions

Are you feeling...

disconnected

anxious

body aches and pains

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AromaTouch Session

Reiki Session

Give yourself the gift of an AromaTouch session. During your time you will receive the power of caring touch combined with the healing elements of aromatherapy, bringing connection and gentle nourishment to the soul. The session will improve your feeling of being loved and cared for.

The combination of physical and emotional components through the use of essential oils and touch awakens the tissues across your body, increasing blood flow and promotes neurological response, providing powerful and holistic benefits.

Allow yourself to enjoy a session where you get to relax and get in touch with energy, exploring where there is room to improve how you feel mind, body and soul.

Rei

means higher intelligence or subtle wisdom

is defined as energy or life force; also known as chi or prana

Reiki

spiritually guided life force energy

Reiki is a safe and natural healing modality that helps people relax, connect to your true essence and allows the body to heal itself. It can bring emotional balance, clarity and self-awareness. Energy healing balances chakras and the auric field. Studies have also shown that it is effective in managing pain, anxiety and irregular heart rate, blood pressure and salivary cortisol.

During your session with me, you will lie comfortably on a table or sit in a chair, fully clothed. I will place my hands on your body, or just over an area of your body (whichever you prefer). As the session progresses, I will change my hand positioning to different areas of your body from your head to your toes. As my positioning changes you may feel warmth or coolness, tingling or simply an increased state of relaxation. There will be relaxing spa-like music playing to aid in your calm and Zen state during your time with me.

AromaTouch & Reiki Session

Enjoy a session combining both AromaTouch and Reiki for a full sensory experience!

Gift yourself 90 minutes to enjoy the scents and feel of essential oils and then finish out your session with energy work to leave your body feeling its best.

Once booked, we can discuss where we will meet for your session.

NO REFUNDS or EXCHANGES.

Any questions, please feel free to message me directly.

AromaTouch Details:

Aroma is key in this session because our sense of smell is directly linked to our sense of well-being. Information goes from your nose directly to the limbic system, a collection of structures involved in processing emotion and memory.

Touch is equally key in this session because it is the first form of communication/sense we learn, as early as still in the womb. Our skin contains thousands of special nerve cells (touch receptors) that recognize sensations like temperature, pressure and movement.

You can benefit from this session because we all encounter stress in some way, shape or form in life, often daily. Stress affects you physically and emotionally, creating frustration, anxiety, etc. This session can bring your body back into balance, creating calm, love, and peace.

During your session with me, you will lie comfortably on a massage table, face down with your back and feet uncovered. I will apply the oils Balance, Lavender, Tea Tree, On Guard, AromaTouch, Deep Blue, Wild Orange and Peppermint one at a time. There will be spa-like music playing to aid in your calm and Zen state during your time with me.

A PERSONAL NOTE

Hello there, I'm Mary Louise

I've been there... Trying to do all the things for everyone and feeling exhausted and spent at the end of the day because I was too busy taking care of everyone else.

I remember catching my reflection in the mirror and seeing muscle tone continuing to deplete and knowing I wasn't doing anything to combat it. I was able to figure out a way for myself to integrate all health aspects of nutrition, fitness and mindset which ignited my passion to help others.

Through my coaching I enjoy helping others gain momentum and create transformation for themself.